813.992.9550

Welcome to our sports training and fitness programs designed for both youth and adults! Our inclusive approach ensures that everyone, regardless of skill level, can participate and thrive. Join us to improve your, build strength, and enjoy a healthy lifestyle in a supportive environment. Let’s embark on this fitness journey together!






Join our volleyball training and conditioning program, where you'll work with the best coaches in the sport. Experience exceptional teamwork and dynamic drills designed to elevate skills and take your game to the next level. Whether you're a beginner or an advanced player, our tailored approach ensures that everyone can progress and excel. Don't miss the chance to enhance performance on the court!
Adults Volleyball open gym
Fri, Jun 07
|Police Athletic League
King/queen of the courts


Time & Location
Jun 07, 2024, 6:00 PM – 10:00 PM
Police Athletic League, 1924 W Diana St, Tampa, FL 33604, USA
About the event
Happy Humpday everyone hope you're all having a great day, wanted to throw out there that we're holding our first volleyball 🏐 gym night at PAL on the 7th of June 6pm till 10pm $10 admissions…
If you would like to play with your team please rsvp a team 6 players and one sub, subs are not mandatory you can play coed or non-coed teams. Now come out and have some fun.