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Father and Son Playing
Children Playing in Park

The Express Workout Program

  • 8 Steps
Everyone who has completed all steps in the program will get a badge.

About

No time? No problem. This workout program features a week’s worth of workouts, all less than 15 minutes long. Squeeze them in during your lunch break and do them almost anywhere. Equipment required: Sturdy bed or chair, Kettlebell (optional)

You can also join this program via the mobile app. Go to the app

Price

Single Payment
$10.00
(K-5) ONE DAY A WEEK FIT KIDS CAMP
$18.00 + $10.00 Registration fee

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

The Express Workout Program

The Express Workout Program

Private16 Members

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